Friends with Flair Friday!

Hello again! Wow, these Fridays seem to come faster and faster, don't they? I think they know it's getting closer to Christmas, and I've not started my shopping. It's a conspiracy!

{click to enlarge}

I bought my husband a Teeter table. Heard of those? I'm not one to dive into every TV thing. However, I've spent enough time in physical therapy to know when something works. DH was running over 50 miles a week in his training for marathons. There were times he'd be walking along just fine, then drop to one knee unable to stand. Enter the Teeter. After about three days using it, his lower back pain, and associated failings, disappeared. Now - this is just what we experienced - I make no claims!!

The sketch for this layout was from Stamp TV. Really a simple layout, but very flexible. I hope you've enjoyed your stop here. Don't forget to look for the Unity FFF badge to enter to win free stamps!

Ta for now, ~ky

Recipe: cardstock, Bazzill textured; patterned paper, SU!; stamps, Unity (UR...etcetera), ink, Memento dew drop - London fog; button, Basic Grey; stitching, Janome.